Counseling and psychotherapy for individuals, couples and families.
47737 Van Dyke Ave.
586-623-8030
Individual Counseling
When life is not difficult, it can be very depressing. It can feel like you are lost in the dark with no hope of happiness.
You may worry a lot. You may expect that something bad is always about to happen.
You might be nervous around people and fear what to say. Your self-confidence might be low. You may not like yourself.
Life may seem unfulfilling and meaningless.
Perhaps you’ve struggled with a depressed mood and anxiety that holds you back.
Maybe you have experiences in your past – difficult or traumatic life events that have tormented you and you can’t seem to process through them.
Therapy Can Help:
We have helped people overcome some of the most difficult problems you can imagine.
They include:
- Anxiety, depression and bipolar disorder
- Difficult or traumatic experiences including PTSD
- Grief and loss
- Low self-esteem
- Abuse – emotional, physical and sexual
- Building quality Relationships
It can be difficult to imagine how your life could improve.
You may have tried therapy in the past, but it did not seem to help.
We understand how discouraging it can be when you’ve done everything you know to improve the situation but feel condemned to live an unsatisfying life.
Therapy Can Help You Turn Your Life Around
Regardless of how long you have struggled or how bad you feel, it’s always feasible to turn things around.
Using some of the most research-backed therapy tools available, we can help you create the life that you have always wanted.
We are empathic and skilled therapist who will provide a safe space for you to process through your situation.
We can help you develop the skills needed to improve your feelings about yourself and develop a better life. Our goal for you is to be able to utilize these skills on your own long after your therapy is over.
Imagine:
- You wake up in the morning eager to start your day.
- Your mood is positive; you feel rested and calm.
- You feel good about yourself; your feelings of self-worth are strong;
- Your relationships are fulfilling and healthy.
- You’re excited about your future.
Couples Counseling
Your relationship is a struggle, and you feel discouraged.
You may wonder, “Why others seem to manage fine in their relationships and yet mine seems so difficult?”
The issues in my relationship have been going on for so long that it is hard to imagine how it could be improved.
You’ve exhausted all attempts to create changes on your own.
It can help to see a Couples Therapist
Even when your relationship seems hopeless, we can help.
Where Couples Therapy Can Help:
- You argue too much; you can’t seem to communicate effectively
- There is distance from each other
- Past hurts, disloyalties, or affairs still live in the present
- You feel like you’re constantly walking on eggshells trying to prevent your partner from becoming upset or angry
- You’re afraid your relationship is headed towards divorce
Imagine:
- You wake up in the morning feeling close to your partner.
- You feel loved and secure in your relationship.
- You trust each other and feel a deep bond.
- Major hurts and struggles are now in the past.
- You show affection towards each other and feel that you’re a team.
- Your communication flows easily.
- You resolve disagreements with understanding and respect.
- You feel happy and anticipate a fulfilling future together.
It is possible to achieve this with couples or marriage counseling.
As your couples counselor, we have been helping couples overcome conflict and distance and create more harmonious relationships.
We are skilled, warm and compassionate therapist who know what it takes to have a happy and healthy relationship.
We use the most effective couples therapy tools and techniques available to help you create the relationship that you want.
Family Counseling
When your family feels more like a war zone, than a supportive network.
You may feel like you’re walking on eggshells, just to not upset anyone else in the household.
You may feel like no one cares about each other.
You could experience disrespect, or that no one hears you.
Where Family Therapy Can Help:
- Frequent conflict with parents and/or siblings
- Family that lacks positive influence or support, with little or no contact with each other
- When family members are overly involved with other family members
- Family members that struggle to live independently of family of origin
- Blended families
Imagine:
- Feeling connected and harmonious with family support and help.
- Being able to feel comfortable with open honest, and effective communication with your family
- Discussing and processing through unresolved past conflicts
- Developing healthy boundaries and respect for every family member.
Therapy can help your family, to clear out lack of communication, and clarify healthy boundaries creating a supportive and helpful family network.
